Neuro-Linguistic Programming (NLP) therapy incorporates NLP, a set of language- and sensory-based interventions and behavior-modification techniques designed to help improve the client’s self-awareness, confidence, communication skills, and social actions.
The goals of NLP are to help the client understand that the way one views the world affects how one operates in the world, and that it is necessary to change the thoughts and behavior patterns that have not proven beneficial in the past and that only serve to block one’s healing and success.
NLP has been used to treat fears and phobias, anxiety, poor self-esteem, stress, post-traumatic stress disorder, and overall reduced quality of life due to various psychological issues.
I use a variety of techniques such as visualization, or forming a mental image of something you want, as well as visual-kinesthetic dissociation, a process by which I guide you in reliving trauma from the distance of an imaginative, out-of-body experience. I may help you correct language you use that leads to negative thinking and faulty communication. NLP therapy can be short-term or long-term, depending on the individual and the extent of the problem.